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"Low Recoil Rounds" for M4 4-Port Barrels?


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I shoot a lot of 3-Gun Matches with heavy steel poppers, and paper targets out to 30 yards. I know "Tactical" ammo is available, but cost can be an issue for general "plinking".


I need suggestions on what Brands of Low Recoil Ammo that works and will not "batter" these 4-Port Barrels:


#6 Shot "Low Recoil"?


Slug "Low Recoil"?


00 Buck "Low Recoil"?


Your feedback would be helpfull, so I do not "Break" my bolt carrier or gas pistons.

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